SKS Cardio Kickboxing
Shaolin Kempo School of Martial Arts is proud to offer one of the premier aerobic kickboxing programs in the area. Our skilled instructors have the expertise to teach students of all ages, ensuring proper techniques are learned safely and effectively. Sign up and start your journey with us today!
Fun Environment
Working out can be a chore for many people. Whether you’re in a gym, running outside, or on a treadmill, it can be a painstaking process. SKS Cardio Kickboxing classes are different! With music playing, we provide a fun, community-driven experience that can allow you to get in shape among like-minded people.
Self-Defense Skills
While we do have a strong focus on cardio, we make sure students are learning true self-defense. The work on the bags and the improved physical fitness come together to prepare you for real-life situations. The athleticism and techniques gained will keep you ready to protect yourself.
Something for Everyone
SKS Cardio Kickboxing is an all-around experience for all to enjoy. Whether you focus on your health or defending yourself, you will get the most out of training. It’s great for everyone!
Sign up for a free introductory class!
You can begin training with us through a cost-free trial. Sign up for our FREE introductory class to get started today!
Train with us in
Cardio Kickboxing
Come join us in an aerobic Kickboxing experience. It’s an amazing experience for you to have fun while diving into the world of martial arts!
Contact Us!
We are here for everyone looking for martial arts in Shepherdsville and welcome those in Louisville and Elizabethtown to join us. You can find us just off I-65 on exit 117 off Hwy 44 next to Shepherdsville Square Shopping Center!